SharkBite combines all six electrolytes, sodium, potassium, magnesium, calcium, chloride and phosphorus, with zinc, vitamin C and just 1.5g of cane sugar. A clean hydration formula designed around how the body actually absorbs water and electrolytes.

🚵 For Outdoor Adventures
From trail rides and hikes to days by the water, SHARKBITE stickpacks slip easily into your pocket or pack. Add to water whenever you’re ready.

🏋️ For Training Days
Six electrolytes, including 300mg sodium, plus zinc + vitamin C and 1.5g cane sugar in every stickpack. Pick your flavor and pack it alongside your workout gear.

💻 For Busy Days
Keep a few stickpacks at your desk or in your bag for a flavorful addition to your water. Tear and pour into your own bottle or cup.

🍓 Choose Your Flavor—and Your Caffeine Preference
Every flavor contains six electrolytes, zinc + vitamin C, with no artificial colors or flavors.

• Caffeine-free: Berry Rush, Orange, and Piña Colada.
• Contains caffeine: Fruit Punch and Strawberry Lemonade each contain 100mg caffeine per stick, derived from green coffee beans. These flavors are not intended for children.

Your bottle. Your flavor. Your next adventure.

Every SharkBite Hydration stick is built on real human biology — not marketing myths. Each nutrient plays a defined role in hydration, metabolism, and recovery, restoring the minerals and cofactors your body loses through sweat and supporting electrolyte transport across cell membranes.

• 300mg Sodium (Na⁺)The primary extracellular cation and cornerstone of hydration. Sodium drives osmotic balance and maintains blood volume and pressure. It works with glucose through the sodium–glucose co-transporter 1 (SGLT1) in the small intestine to accelerate water absorption — the mechanism SharkBite leverages with 1.5 g of natural cane sugar.
• 180mg Potassium (K⁺)The dominant intracellular cation, potassium balances sodium to prevent fluid retention and supports neuromuscular excitability. It’s essential for cardiac rhythm stability, muscle contraction, and prevention of cramps during exertion.
• 55mg Magnesium (Mg²⁺)A critical cofactor in over 300 enzymatic reactions, including ATP synthesis (cellular energy). Magnesium stabilizes muscle and nerve function, assists calcium uptake, and mitigates fatigue by improving mitochondrial efficiency.
• 70mg Calcium (Ca²⁺)Key to muscle contraction, nerve transmission, and enzyme activation. Calcium ions trigger muscle fiber movement and play a vital role in electrolyte signaling cascades that coordinate muscle relaxation and contraction cycles.
• 80mg Chloride (Cl⁻)Works alongside sodium to form sodium chloride, regulating osmotic pressure and acid–base balance. Chloride maintains plasma volume and facilitates proper stomach acid production for nutrient absorption.
• 70mg Phosphorus (as Phosphate, PO₄³⁻)Integral to adenosine triphosphate (ATP) — the body’s energy currency. Phosphorus also supports bone integrity, cellular membrane formation (phospholipids), and oxygen release from red blood cells during physical stress.
• 1mg Zinc (Zn²⁺)Essential for immune modulation, tissue repair, and protein synthesis. Zinc also acts as an antioxidant and supports the body’s ability to recover from exercise by reducing oxidative stress and inflammation.
• 100mg Vitamin C (Ascorbic Acid)A potent antioxidant that regenerates other antioxidants like vitamin E and aids collagen synthesis for tissue and vascular health. Vitamin C enhances iron absorption and supports immune defense, helping the body recover from oxidative stress caused by dehydration or exertion.
• Caffeine-Free (Kid-Safe): Berry Rush, Orange, Piña Colada
• Caffeinated (100 mg natural caffeine from green coffee bean): Fruit Punch, Strawberry Lemonade
  
  

Formulas are standardized across all flavors to ensure consistent hydration performance and clean-label compliance.

Together, these nutrients form a bioavailable electrolyte system that mirrors the mineral ratios naturally present in human plasma — optimized for fast absorption, sustained energy, and clean recovery. Every ingredient in SharkBite Hydration is selected for proven physiological function, not filler or flavor.

SharkBite Hydration — Performance in Every Sip. Safe for Everyone Who Pushes Harder.